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Kelly Hope - Counsellor
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The Hope Approach - Holistic Counselling
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SAUNA
About
Counselling & Hypnotherapy
Kelly Hope - Counsellor
Kym - Art and Play Therapy for Kids
Matt - NLP
Book a Session
Spiritual Guidance
Audibles
Podcasts
Books
Meditations
Dose of Hope
Book a Session
Contact
The Hope Approach - Holistic Counselling
SAUNA
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About
Counselling & Hypnotherapy
Kelly Hope - Counsellor
Kym - Art and Play Therapy for Kids
Matt - NLP
Book a Session
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10 Lessons to Break the Narcissistic Cycle
Kelly Hope 4/7/25 Kelly Hope 4/7/25

10 Lessons to Break the Narcissistic Cycle

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ADHD Diagnosis Later in Life: A New Beginning
Kelly Hope 18/2/25 Kelly Hope 18/2/25

ADHD Diagnosis Later in Life: A New Beginning

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Managing Jealousy in Relationships
Kelly Hope 30/10/24 Kelly Hope 30/10/24

Managing Jealousy in Relationships

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Kelly Hope 13/8/24 Kelly Hope 13/8/24

Physical Pain - Emotional response

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Finding Hope in Struggling Relationships: A Guide to Starting Over
Kelly Hope 13/5/24 Kelly Hope 13/5/24

Finding Hope in Struggling Relationships: A Guide to Starting Over

Is your relationship struggling?

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Unlocking the Secrets of Successful Marriages: A Closer Look at Marriage Counseling in Australia
Kelly Hope 2/3/24 Kelly Hope 2/3/24

Unlocking the Secrets of Successful Marriages: A Closer Look at Marriage Counseling in Australia

How successful is marriage counselling?

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Friendships in your 40’s? 5 Fantastic Must-Haves in Your Friendship Squad!
Kelly Hope 11/8/23 Kelly Hope 11/8/23

Friendships in your 40’s? 5 Fantastic Must-Haves in Your Friendship Squad!

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A Guide to Supporting Someone with Their Mental Health Journey
Kelly Hope 7/8/23 Kelly Hope 7/8/23

A Guide to Supporting Someone with Their Mental Health Journey

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The Hope Approach version of Erickson's Stage of Life
Kelly Hope 12/6/23 Kelly Hope 12/6/23

The Hope Approach version of Erickson's Stage of Life

Kelly’s version of the Eriksson’s stages of life!

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Embracing Therapy at 40: Finding Hope and Healing with Kelly from The Hope Approach
Kelly Hope 31/5/23 Kelly Hope 31/5/23

Embracing Therapy at 40: Finding Hope and Healing with Kelly from The Hope Approach

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The Transformative Power of Couples Counseling: An Interview with Kelly Hope from The Hope Approach
Kelly Hope 9/5/23 Kelly Hope 9/5/23

The Transformative Power of Couples Counseling: An Interview with Kelly Hope from The Hope Approach

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Stress is more than an emotion
Kelly Hope 20/6/19 Kelly Hope 20/6/19

Stress is more than an emotion

Stress

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Is the Bear coming???
Kelly Hope 20/6/19 Kelly Hope 20/6/19

Is the Bear coming???

Do you drive a car? Do you know where the jack is if you have a flat tyre?

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Hello!
Kelly Hope 20/6/19 Kelly Hope 20/6/19

Hello!

It all begins with an idea.

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Children don't always have the words to explain what they are feeling. Sometimes those feelings show up as: 🌈 big emotions 🌈 withdrawal 🌈 anxiety 🌈 frustration 🌈 behavioural changes Play and creative expression can help children communicate in
One of the biggest myths about relationships is that communication is the problem. Often communication is simply the symptom. Underneath the arguments, silence, defensiveness, fights or frustration there is usually something deeper: 🤍 feeling unh
You can be coping... and still be exhausted. Many people keep showing up to work, caring for others, meeting deadlines and doing everything they need to do. Meanwhile their nervous system is quietly running on empty. Burnout doesn't always look d
Winter has a way of making us realise how tired we really are. The colder weather often brings: ❄️ lower energy ❄️ tighter muscles ❄️ increased stress ❄️ a desire to stay wrapped up and warm Our private infrared sauna offers a simple opportunity to
Therapy isn’t about being “fixed.” It’s not about having the right words. And it’s not about rehashing everything all at once. It’s about having a steady space to slow things down, make sense of what’s happe
I’m quietly preparing something very special for singles in Bunbury who are genuinely ready for a committed relationship. Small. Curated. Guided. With preparation beforehand so everyone in the room is emotionally available and aligned. Event w
You can be kind and still say no. Both can exist at the same time. #thehopeapproach #co #counselling #bunbury #adhd #kidstherapy
Happy New Year — and yes, I'm am officially back 😌 • Kelly has availability in February • Matt has availability this week • Kym is fully booked this week, seeing clients next week If 2026 is the year you want things to feel a 
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