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The Hope Approach - Holistic Counselling
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SAUNA
About
Counselling & Hypnotherapy
Kelly Hope - Counsellor
Kym - Art and Play Therapy for Kids
Matt - NLP
Book an Appointment
Spiritual Guidance
Audibles
Podcasts
Books
Meditations
Dose of Hope
Appointments
Contact
The Hope Approach - Holistic Counselling
SAUNA
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Counselling & Hypnotherapy
Kelly Hope - Counsellor
Kym - Art and Play Therapy for Kids
Matt - NLP
Book an Appointment
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End of 2025 💫

If this year felt heavy, you’re not imagining it.

2025 asked for a lot - emotionally, mentally, collectively.

You may have done deep work.

Quiet work.

The kind that doesn’t come with instant results.

That doesn’
😁
Merry Christmas ✨

However today meets you - full, quiet, heavy, or gentle — I hope you find moments of ease and softness.
Thank you for trusting me with your story this year.

Wishing you warmth, rest, and space to simply be.
See you on the ot
✨ Christmas Closure Dates ✨

The Hope Approach will be closed from
23 December to 7 January

This pause allows our team time to rest, reset, and return ready for the new year ahead 🌿

If you need support:
• Online bookings are open for January
Sometimes the biggest sign you need support is simply realising you’re tired of carrying everything alone.

Signs you may benefit from a session with Matt:

• shutting down during conflict
• feeling overwhelmed but saying “I&rsq
If you’ve ever felt like you should be coping fine but your mind is stuck in loops you can’t break… Matt is the person you want in your corner.

Here’s what he helps with:

• stress + overwhelm
• emotional shutdown
Did you see? Matt is ready to take clients in his lovely room. you may have noticed. 

He has availability before Christmas for some new clients. 

Take the leap.
✨ Introducing Matt – Our New NLP Practitioner  at The Hope Approach ✨

I’m so excited to welcome Matt Byass from Intuitiv Mind to The Hope Approach rooms.

Matt offers calm, grounded, practical counselling for people who are feeling stres
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